Ellerton Lake, swim and cycle session
On Saturday 23rd May, 7 members, Michelle, Alice, Hayley, Andy, Martin, Jim and Mick headed to Ellerton Lake for a Swim/cycle session. Swimming up to 1500m and cycling 13miles (sprint route) and enjoying the beautiful weather, that Michelle had arranged or them all. A great training session but also a lovely get together.
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Its National Volunteers Week.
I just want to say a huge thank you to every single one of our volunteers. What you give to this club isn’t just time, it’s heart, energy, and belief in what people can achieve when they are supported. Whether you’re coaching on poo...
Ellerton Lake, swim and cycle session
On Saturday 23rd May, 7 members, Michelle, Alice, Hayley, Andy, Martin, Jim and Mick headed to Ellerton Lake for a Swim/cycle session. Swimming up to 1500m and cycling 13miles (sprint route) and enjoying the beautiful weather, that ...
Age Group win for Mick Casey
Mick Casey continued his successful performances, winning his age group at the Ponteland Sprint Tri on Sunday, finishing in a time of 1 hour 38 minutes and 52 seconds. Split times of, swim 12:23, bike 48:41 and run 34:01, (he’s firs...