Beginners ( Gi )

Start your Brazilian Jiu-Jitsu journey the right way.

Our Beginners (Gi) program is designed for those who are stepping onto the mats for the first time. You don’t need any prior experience or fitness level — just the willingness to learn.

In this program, you’ll build a solid foundation in Brazilian Jiu-Jitsu while training in the traditional uniform (Gi). Classes are structured, safe, and beginner-friendly, focusing on technique, control, and understanding the fundamentals of the art.


What you’ll learn:

  • Basic positions and movements

  • Escapes and defenses

  • Fundamental submissions

  • How to control and think during a roll

  • Proper use of the Gi for grips and techniques


Why start here?

Because learning the fundamentals correctly makes all the difference. Our instructors guide you step by step, helping you gain confidence, improve your conditioning, and develop real self-defense skills.

Who is this for?

  • Complete beginners

  • Anyone looking to get in shape

  • People interested in self-defense

  • Students transitioning into Gi training


What to expect:

  • Friendly and supportive environment 

  • Structured classes with clear progression

  • Focus on safety and personal growth

  • A strong and welcoming community


You don’t need to be in shape to start — you get in shape by starting.

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