Our Beginners (Gi) program is designed for those who are stepping onto the mats for the first time. You don’t need any prior experience or fitness level — just the willingness to learn.
In this program, you’ll build a solid foundation in Brazilian Jiu-Jitsu while training in the traditional uniform (Gi). Classes are structured, safe, and beginner-friendly, focusing on technique, control, and understanding the fundamentals of the art.
Basic positions and movements
Escapes and defenses
Fundamental submissions
How to control and think during a roll
Proper use of the Gi for grips and techniques
Because learning the fundamentals correctly makes all the difference. Our instructors guide you step by step, helping you gain confidence, improve your conditioning, and develop real self-defense skills.
Complete beginners
Anyone looking to get in shape
People interested in self-defense
Students transitioning into Gi training
Friendly and supportive environment
Structured classes with clear progression
Focus on safety and personal growth
A strong and welcoming community
You don’t need to be in shape to start — you get in shape by starting.