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Club Training & Coaching Team

Meet your coaching team and find out about the training that we offer .....

We offer a comprehensive triathlon specific training program covering all key disciplines, Most members pick the sessions most relevant to them and attend those. All our current training sessions are shown on the calendar page, but our typical weekly/monthly/annual schedule looks like this. Check out the sub pages for more detail on each session:

Monday6.30am 30 mins Strength & Conditioning via Zoom7.10pm Triathlon specific spin class (Malvern Splash spin studio)
Tuesday6.30am 30 mins Strength & Conditioning via Zoom7.00pm Coached run session (various Malvern locations)
Wednesday6.30am 30 mins Strength & Conditioning via Zoom8.00om Coached swim session (Malvern Active)
Thursday6.30am 30 mins Strength & Conditioning via Zoom
Friday6.30am 30 mins Strength & Conditioning via Zoom
Ad hoc Saturday or Sunday

9.00am Team turbo session meet up on Zwift (Oct-Mar)

First Saturday of the Month9.00am Parkrun Social - usually Worcester Woods but may vary
Ad hoc (Sun am)

2hr coached cycling session at Stourport Track

Ad hoc (Sun am)

Run-Bike-Run Brick session at Hanley Swan


Meet the Coaching Team

All of our club coaches are fully British Triathlon qualified. They are all volunteers and give their time free of charge to help club members train and develop.

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Head Coach - Level 2 Diploma/Personal Coach
Jayne Ackroyd
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Level 2 Diploma/Personal Coach
Bill Adsett
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Level 2 Diploma/Personal Coach
Lorraine Brooks
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Level 2/Group Coach
Nick Arnst
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Level 2/Group Coach
David Potter
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Level 1/Foundation Coach
Janet Adsett